L i v e   W e l l .

 

Located in East Thermopolis, WY

148 East Arapahoe. (307) 864-2913

Email: dlewis@gottsche.org

Fright Before Halloween Haunted House October 29th and 30th 2008 

6 PM - 7 PM Less Scary     7 PM and later enter at your own risk!!  $2 entry fee

Thanks to our Sponsors for making this possible - Drakes Dental - Red Rock Family Practice - Captel - Big Horn Federal - Pinnacle Bank - R.E.A.D.Y. Program - Bartholomew Well Service

Open to the public and all rehabilitation patients. 

Our Mission - "To protect, promote and preserve the health and well-being of all Hot Springs County residents."

The Gottsche Wellness Center is different from other health and fitness centers. We are a state-of-the-art non-profit fitness center working closely with doctors and other health professionals to provide excellent preventative and rehabilitation services. GWC is a valuable community resource, reaching out to all individuals, regardless of their level of income, education, or experience in fitness and exercise. Our dedication and commitment to a "harassment-free environment" ensures that a diverse group of members can enjoy our wellness facility comfortably as they reach their fitness goals.

Some of the free services we offer:      

personal training            blood pressure check  

medication compatibility risk factor assessment

pulse/oxygen saturation nutritional guidance

weight reduction services

We design programs aimed at each dimension of health including muscular strength, cardiovascular fitness, flexibility, athletic training, pain management and social support based on each individual's needs.

Patients completing therapy at Gottsche receive two free weeks at the wellness center to begin their transitional phase of therapy.

 

Business Hours

Monday-Thursday     5:30am-7:30pm

Friday                         5:30am-6:30pm

  Saturday                     7:00am-12:00pm

 

We offer discount rates to couples, families, seniors and corporations.

Call Today!!! (307) 864-2913

 

  

 

 

Above:  The Wellness Center Staff

Back Row From L to R: Becky Wood, Bernadett D'ace, Sheri Bury, and Martha Johnson. Front Row From L to R: Jerry Deromedi, John Linnehan, Dusty Lewis (Director), and Harold Gall.  

Super Seniors (left) is a free class geared toward senior citizens, but available to everyone. Class consists of low impact exercises using therabands and balls to challenge each person while maintaining a safe protocol for those with balance issues and other difficulties. Class meets every Monday, Wednesday and Friday at 8:30 a.m.

Class Schedule

   M/W/F - 8:30am Super Seniors - M. Johnson

   M/W - 5:30pm On the Ball - S. Bury

   M/W - 6:30pm Video Mix - S. Bury

   T/Th - 5:45am Becky's Beat - B. Wood

   T/Th - 5:30pm Intermediate Yoga - B. D'ace

T/Th - 6:30pm Beginner Yoga - B. D'ace

 

                      L i v e    W e l l .     I t s    Y o u r    L i f e . 

   

 

Photos Courtesy of Dusty Lewis

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